Sauces, Gravies and Dips

{Soy-Free} Low Sodium Soy Sauce

Soy sauce is full of flavor and commonly used in Asian-type meals: chow mein, pad thai, fried rice, etc.  The problem is the sodium content.  One tablespoon of soy sauce has 920 mg sodium!  The average healthy person should aim to consume less than 2400 mg sodium in an entire day (heart.org).  Even reduced-sodium soy… Continue reading {Soy-Free} Low Sodium Soy Sauce